Today all I did was cardio for 30 mins and some stretching. This is what I've been needing for awhile. I still haven't been getting in as much stretching as I would like.
Yesterday, I missed my workout because my older son was sick. He caught some kind of stomach bug on Monday night and I had a mess to clean up Tuesday morning. Lot's of fun!
My weight this morning is down to 212. I know I haven't been eating as much I need to. Here is my log for today:
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