I also realized that my muscle endurance wasn't nearly what it used to be. I have definitely increased my strength, but I don't have the endurance to keep up with hundreds of repittions. Next time, I might participate only a little and do my regular session of cardio beforehand. It was tough!
Today, I didnt' eat that much. I lost my appetite today. I was a bit nervous about teaching the class and I feel like I've been eating a little much lately. I just don't feel like I can stomach it all the time. Sometimes, I wish putting on weight was easier! Of course, when I am prepping for a show, I'll be singing a different tune!
Tomorrow, I may not post because I plan to be visiting with my folks. My dad hasn't been doing too well, he's had some weird allergic reactions that have been anaphylactic (trouble breathing). I'll probably be up with him tomorrow. I also take Sundays off, because God says so! I've got to be an obedient servant! See you on Monday! Thanks for participating!
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